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Re: Giving SAMe a try

Posted by undopaminergic on December 27, 2019, at 10:42:04

In reply to Giving SAMe a try, posted by linkadge on December 26, 2019, at 10:05:39

> This supplement generally gets good reviews. I have never taken it (mainly cost), but it has come down in price a bit. I got some 200mg and took one this morning.
>
> I have definitely noticed an effect on energy and a bit of improvement in mood. I'll take whatever I can get at the moment.
>

I'm glad to hear it is working for you. It didn't for me, even though I used the most bioavailable (and expensive) form, which is enteric coated tablets.

For the record, SAMe stands for S-Adenosyl Methionine. Because it's "Methionine" and not "M-ethionine", the term "SAM-e" is erroneous.

The idea behind using it is to elevate the levels of certain neurotransmitters. It seems particularly potent in increasing dopamine:
https://www.fasebj.org/doi/abs/10.1096/fasebj.29.1_supplement.134.3

-undopaminergic


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