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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by Prefect on November 21, 2016, at 19:06:32
I've got a really dumb question:
How fast is Magnesium L-Threonate metabolism (or similar Mg compounds) in the body you think? I took some with a meal today and was immediately agitated, almost as bad as I get on cannabis, which subsided after 2 hours. It couldn't possibly be the supplement right? It's got to be just standard anxiety!
I wonder how long it takes for Mg from a supplement like this to hit your brain. I'm testing it to see if it would reduce my anxiety.
Posted by Hugh on November 23, 2016, at 11:53:11
In reply to Magnesium L-Threonate Metabolism, posted by Prefect on November 21, 2016, at 19:06:32
You mean you started to feel agitated within seconds of taking it? Minutes? When I take magnesium l-threonate, it takes a few hours before I feel its effects. Maybe the agitation you felt was coincidental.
Posted by Prefect on November 23, 2016, at 18:28:47
In reply to Re: Magnesium L-Threonate Metabolism, posted by Hugh on November 23, 2016, at 11:53:11
Yeah you're right. Last coupe of days no agitation. Likely coincidence. What effects do you feel after a few hours? I'm new to this supplement.
Posted by Hugh on November 24, 2016, at 11:35:51
In reply to Re: Magnesium L-Threonate Metabolism » Hugh, posted by Prefect on November 23, 2016, at 18:28:47
It has a calming effect on me. Here's a good article about it:
This is the end of the thread.
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