Psycho-Babble Alternative Thread 516958

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Fish oil tolerance , SamE and fish oil interaction

Posted by Jed_G on June 22, 2005, at 6:55:37

Hi,

I have this hodge-podge of symptoms
resulting from the damage caused by a couple of intense virus's (EBV, herpes, CMV) just over four years ago.

For me 2g of EPA/fish oil daily has been a god send - it reduces my symptoms by a massive margin, ie:
- Mild depression/low mood
- CFS like *ugh* feelings (dont know how otherwise to describe it)
- Poor memory and mild brain fog

Prior to the fish oil I took samE which did wonders and improved my mental function and improved my physical energy also.

Has anyone experienced tolerance to fish oil?

Also, I tried to take both samE and fish oil together and I felt hyper stimulated to the point of discomfort. Has anyone else experienced this reaction and/or explain why it occurs? Is it related to increased methylation perhaps?

Also, I have a pile of old supplements left over including DLPA. Has anyone tried DLPA and fish oil together?

One last thing, I tried 5htp to help improve my sleep, which worked wonders for a short while but then pooped out. How do others improve their REM/deep sleep without benzos or 5htp?

Thanks

John

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