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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by rjlockhart37 on January 10, 2013, at 17:22:16
i've messed up so many times, eat eat eat...if feels so good....that feeling that its going down your throut, the liquid stuff only gives a mild feeling of being full...there's no digestion feeling...usally when i eat in the middle of the fast i get EXTEMELY tired after eating, but its actually not that bad...take a nap lol
but seriously i was thinking today i've gotta get back on....gaind lbs and platuing...
wish me luck...lol
r
Posted by Phillipa on January 10, 2013, at 17:56:20
In reply to liquid diet starting back again, posted by rjlockhart37 on January 10, 2013, at 17:22:16
RJ you need food. Remember we talked about following a healthy diet. Why not google healthy diet and see what come up? Phillipa
Posted by Phil on January 10, 2013, at 20:23:49
In reply to liquid diet starting back again, posted by rjlockhart37 on January 10, 2013, at 17:22:16
You have to live another life. Change your eating, eat less, and exercise. What you're doing will not work long term. It may not be a great idea while taking meds either.
I feel your pain.
This is the end of the thread.
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