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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by rjlockhart37 on November 22, 2012, at 22:47:05
So 4-5 shakes a day....no food, maybe soup and water and cystal light.
The shake I got has TONS of amino acids, tyrosine, dl phenyanline, all that stimulant like stuff....so this should be a good energy source, all what I need, all liquid. It's just being without food is going to be misesrable...
r
Posted by jono_in_adelaide on November 23, 2012, at 1:39:18
In reply to liquid diet starting for me, posted by rjlockhart37 on November 22, 2012, at 22:47:05
One tip RJ - take a fibre supplement (Metamucil or Citrucel) twice a day, because these liquid diest have no "bulk" to them, and they can turn your insides into cement
Posted by Phillipa on November 23, 2012, at 9:05:04
In reply to Re: liquid diet starting for me, posted by jono_in_adelaide on November 23, 2012, at 1:39:18
One thing I did learn over all the years is eat things in small portions and you will lose weight. Phillipa
This is the end of the thread.
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