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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by rovers95 on March 28, 2010, at 22:28:50
Hey, just started taking N-Acetyl-Cystenie and its giving me terrible insomnia, haven't seen this side effect listed anywhere. Also had probs with n-acetyl-carnitine, taurine, iodine (this turned my fingernails orange as well!!),inositol, b6, b3, vitamin d maybe even b12....and super sensitive to choline!!
Can't work out what is goin on (although i know from testing i'm majory magnesium deficient, which i can't seem to improve, even with daily IM shots), my two big problems are sleep and depression. A sugar/carb free diet slightly improved this for me in the short term but last week i was all depressed again. im considering agressively targeting candida as my next option....heard hypoglycemia and candida linked and i think hypoglycemia is definetly a problem, one which is significantlly worsened when i supplement chromium or coq10.
On NAC i feel quite good/calm but the sleep thing is screwing me over now, i take 1,200 mg when i wake and 1,200mg at bed - if i switched all to morning dosing could this help in any way?
sorry for the rant!! If anyone has any advice it would be much appreciated.
thanks
rover
Posted by Dr. Bob on March 30, 2010, at 3:14:57
In reply to NAC........everything gives me insomnia?!, posted by rovers95 on March 28, 2010, at 22:28:50
> Hey, just started taking N-Acetyl-Cystenie and its giving me terrible insomnia, haven't seen this side effect listed anywhere.
Sorry to interrupt, but I'd like to redirect this thread to Psycho-Babble Alternative. Here's a link:
http://www.dr-bob.org/babble/alter/20100322/msgs/941417.html
That'll be considered a new thread, so if you'd like to be notified by email of follow-ups to it, you'll need to request that there. Thanks,
Bob
This is the end of the thread.
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