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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by borderliner21 on September 24, 2003, at 22:04:34
how much fish oil can you take? I am now taking about 16 grams a day
Posted by shoebox on September 25, 2003, at 15:14:26
In reply to how much fish oil, posted by borderliner21 on September 24, 2003, at 22:04:34
> how much fish oil can you take? I am now taking about 16 grams a day
There's no limit to the amount you can take. Are you really taking 16 grams?? That's 16 capsules of fish oil, isn't it? You don't need that much to get the therapeutic dose for BP; they only used 9 grams in the study at Harvard, and 4-5 grams should be sufficient, according to the book by the author of the study, Andrew Stoll. Also make sure you are adding 1000mg of Vitamin C and 800mg of Vitamin E, to prevent oxidation of the omega-3s.
Posted by Dr. Bob on September 25, 2003, at 20:50:30
In reply to Re: how much fish oil » borderliner21, posted by shoebox on September 25, 2003, at 15:14:26
> > how much fish oil can you take?
Sorry to make things more complicated, but I'd like to redirect this thread to the new Psycho-Babble Alternative board. Here's a link:
http://www.dr-bob.org/babble/alter/20030903/msgs/263338.html
Bob
This is the end of the thread.
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