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Re: I knew spicy foods helped my depression

Posted by undopaminergic on January 13, 2020, at 3:06:55

In reply to I knew spicy foods helped my depression, posted by linkadge on January 12, 2020, at 16:37:47

> I have known for a while that after eating spicy foods I have relief in my depression symptoms (especially apathy, rumination and emotional overtone).
>
> So apparently capsaicin does appear to have antidepressant effects (at least in mice):
>
> https://www.psypost.org/2018/10/capsaicin-from-chili-peppers-found-to-produce-antidepressant-like-effects-in-rats-52322
>

Chili is a bit too spicy for me, except in minor concentrations. Putting capsaicin in capsules would get around that problem, although I wouldn't expect it to work.

-undopaminergic


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